This Paleo pineapple chicken has a sweet pineapple coat with a Whole30 inviting choice as well! It's simple, sound, kid affirmed and ideal for summer barbecuing. It can likewise be made stovetop in a flame broil container. Refined sugar, free without gluten and sans dairy.
I've been about sauces, dressings, and coatings recently and this one you certainly would prefer not to miss! Since making a coconut pineapple shower for my pineapple banana biscuits, I've been considering making an "appetizing" pineapple coating to run with chicken. Obviously, the flavorful coating is still sweet, if that bodes well! However, sweet savorily – I think you folks comprehend what I mean at this point, particularly considering the photographs.
I needed to make the coating for this formula with a Whole30 choice, and I tried it both with nectar and with date glue. Astonishment shock! Both were flavorful.
Also try our recipe : Broccoli & Cheddar Cheese Soup #healthyrecipe #broccoli
- 1 tbsp coconut oil melted but cooled to almost room temperature
- 2 cloves garlic minced
- 2 Tbsp raw honey OR date paste*
- 1 Tbsp coconut aminos
- 2 tsp spicy brown mustard
- 1 tsp chili powder
- 1/3 cup 100% pineapple juice
- 1 1/2 lbs boneless skinless chicken breasts pounded to 1/2 inch thickness and cut into strips OR chicken tenderloins
- sea salt to sprinkle on both sides
- 1/2 tsp onion powder
- 1/2 tsp smoked paprika
- for the pineapple (if grilling pineapple along with the chicken)
- 1 small pineapple sliced into 1/2 inch thick rings
- coconut oil to brush on the grill and pineapple
- sprinkle sea salt
- 1-2 tsp honey to brush on optional
- Prepare the glaze first by whisking together all the ingredients, then divide in half and set aside. You will use half while grilling and the other half to serve.
- To prepare the chicken, sprinkle the cut strips or tenderloins with sea salt, pepper, onion powder and smoked paprika on both sides, and brush with glaze (from the half batch reserved for grilling)
Source : bit.ly/2YdaYWk
Read more our recipe : One Pan Greek Chicken Meal Prep #chickenmeal #diet
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