I for the most part guarantee that my 10-minute suppers have incredible serving of protein and are low in fat to keep our prosperity on track! Additionally, chickpeas are a standout amongst my most cherished vegetable which completes this obligation all around successfully! It is veggie darling, squeezed with-lean-protein, sound, and a reasonable canvas to consolidate any flavor you like it with!
Also try our recipe : Shredded Pulled BBQ carrots #vegetarian
Ingredients :
Herb-Citrus Vinaigrette
- 2 tsbp Oranges (fresh juice, plus get 1/2 tsp orange zest)
- 1 tbsp Lemon (fresh juice, plus get 1/2 tsp orange zest)
- 1 tbsp Oregano (fresh leaves, fine chopped)
- Salt
- 2 tbsp Olive Oil
- 2-3 tbsp Mint (fresh leaves)
- Black Pepper
Chickpea Salad :
- 2 Cup Chickpeas (16 ounce)
- 1 Red Bell Pepper
- 1/2 Cup Red Onion
- 1 Cucumber
- 2 Tomatoes
- 1/4 Cup Olives (green olives,water packed,drained)
- 1/2 Cup Pomegranates
Instructions
To make dressing :
- In a wide salad bowl, add juice of orange, zest and juice of lemon, with olive oil and fine minced oregano.
- Whisk with hand-whisk to emulsify the oil and citrus.
- Season with salt and pepper and set aside.
To make salad :
- Drain chickpeas and add to salad bowl dressing. Also add chopped onion.
- Mix then set aside to let chickpeas and onion marinate in dressing while you cut rest of the veggies.
- Once all veggies are sliced, add into salad bowl and toss well combine.
- Also add olives and fresh mint. Taste amd adjust seasoning.
- Serve chilled or at room temperature.
Read more our recipe : Paleo Egg Roll Soup #vegetarian
Source : bit.ly/2G62laJ
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