The dehydrator is basically just a low temperature convection oven used to step by step oust clamminess from sustenances. It's optimal for protecting nourishments developed starting from the earliest stage.
Easy to make vegetable chips are a progressively gainful keto snack. Warming the cucumbers keeps them low in calories which makes them about impeccable.
Also try our recipe : Keto Skillet Pizza #dietfood
Ingredients :
- 2 medium cucumbers or 3 small ones
- 1 tablespoon olive oil or avocado oil
- 2 teaspoons apple cider vinegar or vinegar of choice (omit for regular chips)
- 1/2 teaspoon sea salt or more if needed
Instructions :
- Slice cucumber very thin. Use a mandoline slicer for best results.
- Remove excess moisture from slices using a paper towel.
- Put cucumber slices in a large bowl and toss with oil, vinegar, and salt.
- For dehydrator: Place slices on trays and dry at 125-135°F for 10-12 hours or until crispy.
- For oven: Place slices on parchment lined baking tray. Dry at 175°F for 3-4 hours or until crispy.
- Allow slices to cool before serving.
Read more our recipe : WALDORF SALAD #salad
Source : bit.ly/2j7SA0A
0 Comments