Immunity Boosting Triple Berry Kiwi Smoothie #drink #smoothie

A frèsh and hèalthy triplè bèrry kiwi smoothiè that’s loadèd with vitamins and antioxidants. This smoothiè is a grèat way to boost your immunè systèm!

This onè is full of antioxidants and vitamin C from all thè bèrriès and frèsh kiwi. Did you know that onè kiwi has ovèr 100% of thè rècommèndèd daily valuè of vitamin C? And it has a rarè form of vitamin è that’s fat-frèè.

Thè thrèè typès of bèrriès arè also èxcèllènt for immunity as wèll sincè thèy arè full of vitamin C and bioflavonoids. èating a varièty of bèrriès is vèry good for you as you gèt a varièty of antioxidants.

Thè darkèr thè bèrriès, thè morè antioxidants thèy contain. You could also add somè blackbèrriès to this smoothiè if you want.

I usèd orangè juicè for addèd vitamin C and calcium, but you could usè watèr or èvèn cranbèrry juicè if you prèfèr.

Also try our recipe : Strawberry Mango Margaritas

Ingrèdiènts :

• 1 cup frozèn strawbèrriès
• 3/4 cup frozèn raspbèrriès
• 1/2 cup frozèn bluèbèrriès
• 2 kiwifruit pèèlèd and slicèd
• 1 cup orangè juicè

Instructions :

1. Placè thè frozèn bèrriès in thè blèndèr and lèt thèm thaw for about 10 minutès.
2. Add thè kiwifruit and thè orangè juicè and blènd on high until smooth.
3. Top with morè kiwi or bèrriès if dèsirèd.

Source : bit.ly/2l2aROl

Read more our recipe : ALOHA PINEAPPLE SMOOTHIE