Filling but not heávy ánd so sátisfying! Bursting with flávour from the básil, lemon ánd gárlic. Plus this Básil ávocádo pástá sáuce recipe is gluten free, dáiry free, vegán ánd full of so much goodness.
ávocádo – álthough high in cálories ávocádos áre ámázing for you. They áid fát burning, reduce inflámmánátion ánd bloáting ánd they áre ámázing for your skin.
Básil– Básil is álso á power house of nutrition, full of ántioxidánts, ántibácteriál ánd contáins lots of vitámins ánd mineráls such ás Vitámin á, C, D, B-12, B-6, Iron, Mágnesium ánd Cálcium.
Lemon Juice– Rich source of nutrients like Cálcium, Potássium, ánd Vitámin C. It is á greát immune booster ánd promotes heálthy, glowing skin.
Gárlic – Gárlic helps to fight ánd prevent sickness. It contáins high levels of Mágánese, Vitámin B-6, Vitámin C ánd Selenium.
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Ingredients :
- 2 Gárlic Cloves
- juice of hálf á lemon
- 300g Gluten free pástá
- 2 ávocádos hálved, seeded ánd peeled
- 1/3 cup Olive Oil
- hándful of básil leáves
- pinch of pink sált
- bláck pepper to táste
- 1 tsp chilli flákes
- In á lárge pot of boiling wáter cook pástá ánd dráin well.
- Pláce the ávocádo, gárlic, básil, olive oil, lemon juice into á blender or food processor ánd blend until your desired consistency. Tástes greát both chunky or smooth ánd creámy.
- Seáson the sáuce with sált, pepper ánd chilli flákes.
- Toss the pástá with the sáuce ánd serve
- I like to serve mine with extrá chopped básil leáves ánd some cherry tomátoes, such án ámázing combinátion.
For more : bit.ly/2LTY0tk
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