Aloha Pineapple Chicken Rice Casserole #dinner #lunch

I've officially utilized this trap two or multiple times with chicken, once in a Crockpot Hawaiian BBQ and once in a foil parcel supper for the flame broil. Furthermore, those are both great, however neither one of the ones is a genuine one-dish dinner – something you can simply fly on the table and serve, with no requirement for side dishes.

This Aloha Pineapple Chicken Rice Casserole fills that need. It has every one of the makings of a feast – chicken, rice, and veggies – in one meal dish. What's more, it's everything swimming in a tart, salty-sweet pineapple sauce that gives it a genuine Hawaiian flavor.

Even better, it meets up quickly. You utilize moment white rice in the goulash, so you don't have to cook it first – simply toss it in the dish with the veggies, chicken, and sauce, and it concocts directly in the pot, dousing up the juices of the chicken and sauce as it relaxes. So as opposed to being only a chunk of insipid white starch as an afterthought, the rice is just as delightful as the meat and veggies.

Preparing a cluster of this Aloha Pineapple Chicken Rice Casserole is simply the quickest and most straightforward approach to whisk yourself away to Hawaii for a night.

Also try our recipe : Balsamic Garlic Grilled Mushroom Skewers #food #healthydinner

Ingredients :

• ½ cup brown sugar
• ½ cup low sodium soy sauce
• 1-2 teaspoon minced garlic
• 3/4 cup low sodium chicken broth
• 1 ½ cups uncooked instant white rice
• 1/2 cup diced red onion
• 1 red bell pepper chopped
• 1 20 ounce can pineapple tidbits in juice, NOT drained
• 1 lb. thin-sliced boneless skinless chicken breasts or chicken tenderloins, diced into bite-sized pieces
• Optional garnish: chopped cilantro and diced cooked bacon

Instructions :

1. Preheat oven to 425 degrees F. Spray a baking dish with cooking spray. I used an 11 x 7-inch dish.
2. In a large bowl, whisk together brown sugar, soy sauce, garlic, and chicken broth.
3. Add uncooked rice, onion, bell pepper, pineapple and it's juices and chicken. Cover the baking dish tightly with foil. Bake for 20 minutes. Once cooking is done, uncover and stir ingredients.
4. Return the dish to the oven, uncovered, and bake for an additional 10 minutes, or until chicken is cooked through and rice is tender.
5. Let stand 5 minutes before serving. Top with diced bacon and cilantro.

Source : bit.ly/2JH17Dj

Read more our recipe : Baked Garlic Parmesan Chicken #food #parmesan