The most ideal approach to get your "apple-a-day" day by day is in a solid crusty fruit-filled treat fall smoothie! Prepared in 5 minutes, it has the flavor of a crusty fruit-filled treat, without every one of the calories.
When you get a major pack of apples from Costco, you attempt to fuse them into the same number of various plans as you can! This one is most likely my most loved in light of the fact that it is so natural and makes rushed mornings a bit (possibly a great deal) less chaotic. Any formula that takes only 5 minutes to make is a success for weekday mornings in our home!
Another reason this is most likely one of my preferred approaches to get my "apple-a-day" prerequisite is that it has the flavor of a crusty fruit-filled treat, without every one of the calories. You know, every one of those basic fall seasons… the ones that you can smell when you envision a naturally prepared crusty fruit-filled treat, directly out of the stove. I am talking cinnamon, nutmeg, and cardamom, goodness my!
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INGREDIENTS
- 2 apples, cored
- 1 cup unsweetened almond milk
- 1/2 cup plain Greek yogurt
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- pinch of ground cardamom
- honey (optional, to sweeten)
INSTRUCTIONS
- Throw all ingredients into a blender and blend until smooth and to your desired consistency.
- Taste and add some honey if you want to sweeten.
- Pour into tall glasses, sprinkle with some cinnamon, and enjoy!
For more detail : bit.ly/2ugTdrf
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